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HEALTH TOPICS

Your 40s: A Health Guide for Women

Your 40s are considered a mid-point, the top of the hill. It’s a big milestone – but you’ve got miles yet to go! Don’t let body changes and health hazards send you downhill.

The healthiest you, in your 40s and beyond

As you age, your body changes. How much your health needs change may depend on the lifestyle choices you make every day.

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Your 40s: body basics

Sway with the shifting hormone tides and body changes that come to pass when a woman enters her 40s.

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Your 40s: healthy habits

Some things are beyond your control. Thankfully, these 6 healthy lifestyle habits are well within reach and can make all the difference.

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Your 40s: check-up checklist

Check out this check-up checklist and stay on top of the tests and examinations you need all through your 40s.

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