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You searched for: quit smoking

Quit smoking

Quitting smoking is a popular New Year's resolution - so popular, some people do it several times. So how do you make it "for good"? Read more

Quitting smoking - methods that can help

There are many well-tested methods that can help you successfully kick the habit. For some people, the patch is the way to go. For others, it's group therapy. Read on to find out which approaches may be best for you. Read more

Stop smoking. Breathe easy.

It takes practice and time to quit smoking, but it can be done, and it is worth the effort. Different strategies work better for different people. Read more

Relapse regret

You're smoking again. Thought you'd quit but feel it's too difficult? Don't give up! Most people need to try several times before they manage to quit smoking for good. Some people do find it harder than others to give up cigarettes. We have a few tips to put you back on the road to a healthier life. Read more

Give me some nicotine!

Kicking your smoking habit to the curb might be on your to-do list, but how do you turn your good intentions into concrete action? Read more

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