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HEALTH TOPICS

PMS: Are You Prepared?

Premenstrual syndrome happens to many women each month. But it’s about more than mood swings and cravings.

The little things you can do to deal with PMS

Making a few small adjustments to your lifestyle can be a big help during the days leading up to your period.

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PMS 101

Make sure you know the basics with this primer on premenstrual syndrome.

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Eat to beat PMS

Which foods make PMS more burdensome - and which make it easier to bear?

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The search for PMS relief

What to look for on your next PMS shopping spree.

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