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HEALTH TOPICS

Healthy Skin by the Numbers

Your skin shields your body from the world. Repay the favour by following these healthy habits and skin-sational strategies.

6 habits that help your skin

Just like the rest of your body, your skin benefits from healthy habits and smart choices.

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Feed your skin the right foods

Find out which foods are the most skin-friendly and which skin-emies to avoid.

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4 habits that harm your skin

Your skin provides a powerful barrier to the inside of your body, but it leaves itself out in the open and vulnerable to damage.

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Take care of 6 tricky skin issues

Across the vast expanse of our skin, all sorts of bumps and marks and oddly-coloured growths can crop up. Get to the source of 6 tricky skin spots.

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