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Food allergies and their label names

Spot the alias

An egg by any other name... can be confusing! Allergens are substances that can trigger your immune system and can be found in food. Watch for the many possible names of common allergens.*

corn sugar, corn syrup, corn syrup solids, cornstarch, crystalline fructose, crystalline glucose, dextrose, glucose, glucose syrup, high fructose corn syrup (HFCS), lecithin (from corn), maltodextrin

albumin, conalbumin, egg substitutes, globulin, lecithin (from egg), livetin, lysozyme, meringue, ovalbumin, ovomacroglobulin, ovomucin, ovomucoid, ovotransferrin, ovovitellin, silico-albuminate, Simplesse®, vitellin

fish (includes crustaceans and shellfish)
anchovy, bass, bluefish, calamari, carp, catfish, char, clam, cod, cockle, conch, crab, crayfish, eel, escargot, halibut, herring, lobster, mackerel, mahi-mahi, marlin, mussels, octopus, orange roughy, pickerel, pike, pollock, prawns, rockfish, salmon, sardine, shark, shrimp, scallops, sea urchin, smelt, snails, snapper, swordfish, squid, tilapia, trout, tuna (albacore/yellow fin/bonito), walleye, white fish

ammonium caseinate, calcium caseinate, magnesium caseinate, potassium caseinate, sodium caseinate, casein, caseinate, curds, dry milk, hydrolyzed casein, hydrolyzed milk protein, lactalbumin, lactate, lactoferrin, lactoglobulin, lactose, modified milk ingredients, Opta™, sour cream, sour milk solids, whey, whey protein concentrate, rennet

arachide, arachis oil, beer nuts, cacahouète, cacahouette, cacahuète, goober nuts, goober peas, ground nuts, mandelonas, Nu-Nuts™, nut meats, valencias

sesame, sesame seed
benne, benne seed, benniseed, flavouring, gingelly, gingelly oil, seeds, sesamol, sesamolina, sesamum indicum, sim sim, tahina, tahini, til, vegetable oil

edamame, lecithin (from soybeans), kinako, kouridofu, miso, monoglyceride, diglyceride, natto, okara, soya, soja, soybean, soyabeans, soybean curds, soy protein (isolate/concentrate), tempeh, textured soy flour (TSF), textured soy protein (TSP), textured vegetable protein (TVP), tofu, vegetable protein, yuba

calcium sulphite, calcium bisulphite, potassium bisulphite, potassium metabisulphite, sodium sulphite, sodium bisulphite, sodium metabisulphite, sulphiting agent, sulphur dioxide, sulphurous acid, E220, E221, E222, E223, E224, E225, E226, E227, E228

tree nuts (includes almonds, Brazil nuts, cashews, hazelnuts [filberts], macadamia nuts, pecans, pine nuts, pistachio nuts, and walnuts)
almond paste, anacardium nuts, calisson, mandelonas, marzipan, nut meats, Nu-Nuts™, pignolias, Queensland nut

atta, bulgur, couscous, durum, einkorn, emmer, enriched/white/whole wheat flour, farina, gluten, graham flour, high gluten flour, kamut, protein flour, seitan, semolina, spelt (dinkel/farro), triticale, Triticum aestivum, wheat bran, wheat germ, wheat starch

*Note: This guide should not be considered the final word on your allergen and its various names – speak to your doctor about obtaining a complete list.

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All material copyright MediResource Inc. 1996 – 2024. Terms and conditions of use. The contents herein are for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Source:

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