Health Topic Categories

4 Steps to Post-holiday Rejuvenation

Where’s the reset button? During the busy holidays, you might have less time to sleep, exercise, and relax than usual. Reset, replenish, refresh, and relax your way to recovery this holiday season.

Relax your mind

Frazzled nerves after all the holiday goings-on? Find out 4 ways to soothe yourself.

Reset your body

Feeling overstuffed after too many big holiday meals? Lighten up with these tips.

Replenish your skin

Does your skin show signs of overindulgence? Freshen up with these ideas.

Refresh your routine

Did your workouts fall by the holiday wayside? Check out 3 ideas for getting back in the fitness groove.
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