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Strengthen Your Bones Naturally: Top Supplements for Seniors This Holiday Season

As the holiday season approaches, it’s important for seniors to focus on maintaining bone health amidst the colder months. Bone density can decrease with age, and the winter season can bring about changes in activity levels. Fortunately, natural supplements can help strengthen and support your bones during this time. Here are the top supplements to […]

Not ready for Ozempic?

Not ready for Ozempic? Maybe there is a natural health option, available without a prescription, that suits you better. Ozempic (semaglutide) is a prescription medication used to manage type 2 diabetes and aid with weight loss. While the following suggestions do not replicate the mechanism of action of semaglutide, they are natural health products some […]

The Health and Happiness Vitamin

The Benefits of Vitamin D for Mood and Immune Function They call vitamin D the “sunshine vitamin.” The skin makes it in response to sunlight. It affects more than bone health. It has a significant impact on mood and immune function. How Vitamin D Improves Mood: Vitamin D helps make serotonin. It is a mood-regulating […]

Probiotic Supplements vs. Yogurt after Antibiotics

Antibiotics are useful at fighting infection but it does so at the cost of healthy gut flora. These flora are vital to your health. I’ve been asked if yogurt works well enough to help re-establish healthy gut flora after a course of antibiotics. I don’t think it does. Fermented foods like yogurt are excellent dietary […]

Pharmasave Summerland

Pharmasave Summerland

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Do you have a hormone imbalance?