Natural Products

Seal Oil

seal oil

General Information

Seal oil comes from the blubber (fat tissue) of many different species of seal (e.g., bearded seal, gray seal, harbour seal, harp seal). Seal oil contains "healthy fats" known as omega-3 fatty acids. Examples of omega-3 fatty acids in seal oil include eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and docosapentaenoic acid (DPA).

Common Name(s)

seal oil

Scientific Name(s)

Seal oil

What is this product used for?

Seal oil has different uses depending on how much eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) the product contains. Seal oil is used:

  • as a source of omega-3 fatty acids for maintaining good health
  • to help support brain, eye, and nerve development in children 12 years of age and younger
  • to reduce cholesterol (specifically triglycerides/triacylglycerols)
  • to support heart health

Your health care provider may have recommended this product for other conditions. Contact a health care provider if you have questions.

What else should I be aware of?

Seal oil products that are not in capsule form should be refrigerated after opening. All products should be stored in an airtight container and protected from light.
Before taking any new medications, including natural health products, speak to your physician, pharmacist, or other health care provider. Tell your health care provider about any natural health products you may be taking.