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The Power of Music to Boost Mood and Health

Music can reduce stress, boost focus, support brain health, and even help with recovery. This summer, your playlist might be the easiest way to feel better—mentally and physically.

Why your summer playlist might be the healthiest habit you pick up this season

Music can reduce stress, boost focus, support brain health, and even help with recovery. This summer, your playlist might be the easiest way to feel better—mentally and physically.