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Probiotics and your gut

There’s lots of buzz these days about the human “microbiome”. But what exactly is it anyway?

Probiotics and your gut

There’s lots of buzz these days about the human “microbiome”. But what exactly is it anyway? The microbiome is a collection of all the different microorganisms, like bacteria and fungi that live inside and on the human body. The gut microbiome is specifically all the microorganisms living in the gastrointestinal tract. You can “supplement” your gut microbiome with probiotics.