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Plant Sterols: Fight Cholesterol Naturally

Plant sterols offer a natural approach to lower your “bad” LDL cholesterol. But what are they? Learn more about plant sterols, how they work, and how to use them.

I am considering plant sterols. What next?

Can I take plant sterols? How much do I need?

What are plant sterols?

Find out what plant sterols are and how they can lower your cholesterol.

How can I benefit from plant sterols?

Eating foods with plant sterols can help reduce your cholesterol and your risk of heart disease.

Where can I find plant sterols?

You don’t need a prescription to get some plant sterols into your body. Plant sterols are found in natural foods, fortified foods, and dietary supplements.