Health Topic Categories

MS: Managing Your Weight

Reaching a healthy weight can help you avoid MS complications, manage fatigue, avoid some types of disability, and enjoy a more active lifestyle. Find out how making a few simple changes can help you can manage your weight.

Exercise: what works for you?

You already know that exercise can help you lose weight. But do you know the secret to sticking with your exercise program?

Do your eating habits need a makeover?

You’ve heard it all before: eating right can bring you better health and a trimmer waistline. Still eating more TV dinners than fresh vegetables? Find out how to give your eating habits a makeover.

The MS healthy weight challenge

Weight management can be a challenge for everyone, and people with MS can find it even tougher. Find out how even a small weight loss can help improve your life.

Taming your weight: how to get started

You’ve read about popular diets, you’ve seen the ads for the latest exercise gizmos – but what’s the best way to keep your weight under control?