Health Topic Categories

Boosting Your Immunity: Fact vs Myth

Does taking vitamin C really help? As we head into the cold and flu season, here’s what you need to know to distinguish between fact versus myth.

Infection Prevention: What Can I Do?

Rather than looking towards medications or supplements to boost your immune system, there are simple health tips that you can incorporate into their daily routine to lower your risk of getting sick.

Understanding the Immune Response

Did you know that your immune system is made up of many parts that work together to protect your body from infections and diseases?

Immune-Boosting Facts and Myths

Whether it’s from friends and family, the news, social media, or your experiences growing up, everyone has their own beliefs and strategies on what they need to do to avoid getting sick during the cold and flu season. In truth, the science on some of these may not be as well-founded you may think.