Blog
What to eat when working out
What to eat before, during, and after a workout Everybody knows that you need to eat the right things if you want to stay healthy and fit. But what are the “right things”? What does your body need in order to help you stay active? One important answer is glucose. Glucose is the fuel your […]
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Children’s asthma
Parent power fights asthma Experts know that allergies and asthma are related. In fact, children with allergies often have asthma and a skin condition known as atopic dermatitis (eczema) as well. Since allergy triggers can lead to asthma attacks, effective control of allergies may lead to better control of asthma. Identifying these triggers and then avoiding them may […]
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Taking the stress out of medication
“What can I do to get my child to take his/her medication?” Our children’s health is of vital importance to all of us. When our children are sick, whether it be a flu or a chronic illness, it impacts the quality of life for everyone in the family. In some cases, the administration of their […]
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Managing your Child’s Fever
Managing your Child’s Fever Fever is a natural response to fighting an infection and it is beneficial to the healing process. The biggest myth we believe about fevers is that we have to get all fevers down and return the temperature to normal. This tends to make caregivers over treat fevers. When your child is […]
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