Sign Up


The Ideal Protein Weight Loss Protocol has helped many of our clients achieve and maintain a healthier lifestyle. But don’t take our word for it, our clients will tell you all about it!


Sukhjinder Cheema

The Ideal Protein protocol made me feel more active than I was before I started it. I no longer experience any pain where I used to have. I’ve had a very good experience with my coach as she has been motivating me all throughout the protocol and giving me good advice all the time.

This program is a good one to go to if you are looking for a weight loss program. Overall, this program has changed my health so much for the better such that I am now able to sleep through the night without waking up in the middle of the night to go to the bathroom. I have the energy now to do gardening and clean the house plus I no longer crave carbs! I can say I am a very happy person!


Delia Cassatini

We asked our client, Delia Cassatini, to share her experience with Ideal Protein at our clinic at Pharmasave Rosser.  She is diabetic (Type 2 Diabetes) and has lost 10 pounds. Recently she has just had her A1C checked and it has gone down to 5.4 — a normal level of blood sugar. We asked a few questions and these were her responses:

Overall, how did you feel while you were on the Ideal Protein Protocol?

I felt more energetic, less stiff in the mornings, and more focused mentally. I also felt satisfied with all the food choices I was given.

 What changes have you noticed since being on the Protocol?

I felt more in control of my life. After following the protocol, I especially feel better in the mornings as my sleep has improved because of eating so healthy.

 How would you describe your experience working with our coaches?

My Ideal Protein coach has guided me very well to ensure my success in the program. She always gives me the info I need and follows up with any of my questions. I couldn’t have done it without her!

 What advice would you give to someone contemplating starting the Ideal Protein Protocol?

I would say to persevere with the toughest Phase (Phase 1) as it gets progressively easier as you progress to the following phases.

 Do you have any other thoughts or comments you’d like to share?

I have Diabetes Type II and following Ideal Protein’s program has improved my A1C sugar levels greatly. It has been a welcome lifestyle change.


-BT Burnaby

Before trying the Ideal Protein protocol, I had tried many different trending diets including DIY Keto, which consisted of trying to change my diet to high fat, low carb, low sugar with no guidance. It took hours to find recipes that either fit my restrictions or could be altered to fit them, AND that sounded appetizing to me, all before having to go buy the ingredients and cook the meal before I could eat. With Ideal Protein, particularly because of the clear and logical layout of each meal’s macro requirements, the delicious craving-satisfying yet suitable IP foods, and some very handy cookbooks, it has been much easier to incorporate IP into my daily life, stay on track, and resist those high-carb high-sugar temptations.


Richard Hall

“My main reason for weight loss and health improvement was to make a life choice that would improve my health and set me on a path for a longer retirement life. I have seen many coworkers retire and die within the first 5 years, so I wanted to reduce the possibility of that happening to me.

I found a lot of the ideal protein foods to be quite tasty, which made it easy to distract myself from being hungry. The main challenge that I found was keeping myself hydrated, and tracking how much I was drinking. My favorite part was how easy it was to lose the weight, I didn’t exercise or go for long walks, the weight just basically fell off. If I could, I would show those that are unsure about starting my before and after pictures as well as my current blood test readings. I would tell them that I was able to lose 42 pounds in a very short time. I would say to those whom are struggling- don’t give up because this diet really does work. My coach was always there to help me when I needed advice.

Now that I am in phase 4, I am always watchful that I do not make past mistakes while shopping or eating. I’m on a new path and I don’t want to stray from it.”



“For the last 10 years I have had pain, inflammation and lack of energy. Being on Ideal Protein for 3 months now has changed my life!
I have lost 46 lbs, 50″ and no more pain. We all have choices in life and I am so glad that I made the choice to become healthy.”

It was time to make a change; I was entering grade 12 and wanted to be a better version of myself by graduation. I was always tired and sleepy and felt bogged down by all the sugars I was eating. I wanted to feel better. The first thing that hit me was my reaction from the sugar withdrawals. I felt dizzy, lightheaded, and nauseous. My coach talked me into staying with the diet for a little longer, and told me how good I would feel afterwards. When the withdrawals went away, I felt a lot better; the weight loss and the numbers going down really helped motivate me. My life changed, I had more energy, and people started noticing how much weight I had lost. One of my teachers didn’t even recognize me! This all motivated me to keep going.
The food was pretty straight forward and tastes really good. I enjoyed the pancakes at the beginning. The chocolate soy puffs and double chocolate brownie are my two favorites now. My friends keep trying to steal them from me at lunch.

In just under 6 months I’ve lost 52 pounds, reduced my body fat by 16%, and I feel great! I highly recommend the diet to everyone who asks me about my weight loss. If you’re struggling, keep going because it’s worth it and you’ll feel a lot better every day along the journey. My graduation is going to be awesome!”


The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost in the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein® Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs. Useful in weight reduction only as part of an energy-reduced diet. Pharmasave is an independently owned and operated clinic/center authorized to promote and sell Ideal Protein® products and the Ideal Protein® Weight Loss Protocol. Consult www.idealprotein.com for more information about the Ideal Protein® Weight Loss Protocol and Ideal Protein® products and services. Any express or implied statement herein that is not made by Ideal Protein itself or is otherwise inconsistent with or different from the express or implied statements contained in www.idealprotein.com materials, including regarding any benefit, performance or specific weight loss expected or achieved with the use of the Ideal Protein® Weight Loss Protocol or Ideal Protein® products or services is made solely by Pharmasave, and Ideal Protein specifically disclaims any and all such statements that are not explicitly or implicitly made in, or that are otherwise inconsistent with statements in www.idealprotein.com materials, and Ideal Protein explicitly disclaims any and all responsibility relating thereto.sibility relating thereto.