What do the CHEP recommendations mean to you?

Whether you're at risk for getting high blood pressure or already have it, here's what you can do to get the most from the recommendations. Read more

What are the CHEP recommendations and why are they made?

What are medical guidelines and recommendations? Why they are developed? Find out about the Canadian Hypertension Education Program (CHEP) recommendations.nd why they are developed. Read more

Flavonoids

Many teas, coffees, wines, and dark-coloured fruits and vegetables boast flavonoids, a big family of phytochemicals with big potential. Read more

Carbs be gone?

One day they're in, the next day they're out again. But whether we're talking about Atkins or South Beach, low-carb diets are one kind of fad that never seems to die. Read more

Why exercise?

Being active can help you maintain a healthy body weight and reduce your risk of conditions such as heart disease, high blood pressure and diabetes. Read more

The skinny on cholesterol

Cholesterol is essential for good health, but high levels of bad cholesterol and low levels of good cholesterol mean you could be at risk of heart disease. Read more

Cannabis FAQs

Curious about cannabis? Find out more information through the FAQs! Read more

Reaching your cholesterol targets

Do you know your cholesterol targets? Find out what you need to know about cholesterol targets and ratios. Read more

Staying on your cholesterol medication

High cholesterol is a silent disease. It won't make you feel or look sick. Find out why it's so important to keep taking your cholesterol medication. Read more

How cholesterol medications can help

There are many medications available today that can lower your cholesterol levels. Learn more about the benefits of lowering your cholesterol and how cholesterol-lowering medications can help. Read more

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