A variety of factors, both physical and psychological, can affect your sex
life if you or your partner have MS. Keep in mind that there is no one definition
of "healthy sexuality" – it is a personal expression of the needs
and choices of you and your partner. Remember that life is a series of changes
and that your ideas about sexuality may need to adapt as well.
Regain control of your sex life. For women with MS, vaginal dryness
and loss of sensation may interfere with sexual intercourse. To alleviate vaginal
dryness during intercourse, try using a lubricating gel. For men and women who
experience a loss of sexual sensation or control as a result of their MS, there
are devices and medications that can help. If you experience a decrease of physical
sensation during sex, talk to your doctor or sexual therapist about ways that
can help you and your partner.
Communicate! Many people with MS encounter changes in their self-esteem.
As sexuality and self-esteem are frequently linked, it’s important to speak
to your partner about any anxieties you have. You may find that simply talking
about your concerns helps to alleviate them, or that the intimacy of discussion
fosters and strengthens your relationship. This, in turn, will enhance your
sexual relations.
Try a different time of day. If you’re too exhausted by the evening
for sexual activity, set time aside earlier in the day when energy levels are
higher.
If fatigue is overwhelming, remember that cuddling and kisses are part of our
sexuality too and offer a great deal of pleasure. Sexual activity does not have
to mean intercourse.
Keep a positive attitude. Sexuality involves love and affection with
your partner. Reach out to each other for support.
Stay open and adaptable to new ideas. This may involve having to tape
catheters out of the way, using vibrators to aid stimulation, or using medications
or vacuum tubes to help achieve erection. Don’t shy away from new ideas… you
may find they work!
All material copyright MediResource Inc. 1996 – 2025. Terms and conditions of use. The contents herein are for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Source: www.medbroadcast.com/healthfeature/gethealthfeature/MS-and-Sexuality