Health Topic Categories

Osteoporosis

Keeping your bones healthy and strong is a lifelong project, but it’s never too late to start. Find out what causes osteoporosis and how to help you keep your bones as strong as possible.

Bone building blocks

In many cases, osteoporosis can be prevented – or slowed down. Learn how certain lifestyle changes can make a difference to your bone health.

Keep moving, keep living

If osteoporosis has begun to affect your life, you can still keep busy. Find out ways to stay active and safe.

Osteoporosis, the silent thief

Among Canadians over 50 today, 1 in 4 women and 1 in 8 men have osteoporosis. The effects of thinning bones are becoming a major health issue.

Battling bone loss

Osteoporosis can’t be cured, but treatments exist to help reverse bone loss or prevent further bone thinning. Learn how osteoporosis is diagnosed and about your options.
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