Health Topic Categories

MS and Exercise Benefits

Regular, moderate physical exercise is good for your body, mind, and spirit. And exercise also has specific benefits for people with MS.

Manage Fatigue with Exercise

Do you have MS and suffer from frequent fatigue? Learn how to conserve energy while exercising.

How to Make Exercising Easier

Get the benefits of exercise without feeling fatigued.

Careful exercise is best!

Make sure you know some of the risk involved with exercise if you have MS.

Benefits of Exercise

Regular, moderate physical exercise is good for your body, mind, and spirit. And exercise also has specific benefits for people with MS.
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