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Acne
Acne is an inflammation of the skin that causes blackheads, whiteheads, and red spots. Acne affects about 90% of adolescents, as well as 20% to 30% of individuals aged 20 to 40 years. It accounts for more doctor visits than any other skin problem.
Things that irritate your skin can also cause acne. These include: rubbing or friction from clothing, skin contact with certain sports equipment, certain cosmetics (oil-based cosmetics), and skin exposure to extreme temperatures. Taking corticosteroid medications can also cause an acne-like condition. However, acne’s causes and symptoms vary from person to person.
There are many treatments available for acne. Your treatment will depend on the type, location and severity of your acne. Occasionally during treatment, the acne may worsen in the beginning before it improves. Common treatments range from creams, to pills to cleansers. Talk to your doctor or pharmacist for more information on treatments.
Many of the cleansers you see advertised for acne aren’t necessary. In fact, some may actually make your acne worse. Follow these basic guidelines to help prevent and treat acne:
- Wash no more than twice daily with a mild, unscented soap or soap-less cleanser.
- Pat (don’t rub) your skin dry with a clean towel.
- Don’t pop, squeeze, or pick at pimples.
- Avoid scrubbing or vigorous washing with a harsh or rough (abrasive) soap.
- Use a fresh washcloth every day.
- Avoid the use of oil based cosmetics
- Shampoo your hair at least twice a week.
- Wash off sweat and oil as soon as possible.
- Blackheads should only be removed by your doctor.
- Although foods do not cause acne, some people find their acne worsens with certain foods. If that’s the case, avoid these foods.
For more information, speak to your Pharmasave pharmacist today!