Book a Quit Smoking Consultation Appointment on our eCare app today!
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Regardless of how long a person has been smoking or using other forms of tobacco, our Pharmasave pharmacists can help you become tobacco-free, improving your quality of life and increasing positive health outcomes. Studies show that combining different methods of quitting smoking can provide better success rates. For instance, combining counseling and medication together has been shown to be more effective in helping individuals reach their quit smoking goals.
Our pharmacists are able to provide services, support, and follow-up for people who want to become tobacco-free, including:
- Recommending product options that can help people quit smoking, many of which are available without a prescription.
- Assisting with planning and preparing for nicotine withdrawal and cravings.
- Developing an individualized action plan and counseling sessions.
- Coaching and motivational support with follow-up and monitoring.
- Supporting individuals in making healthier diet and physical activity choices.
- Providing advice on coping with stress and options for dealing with relapses.
- Working collaboratively with other healthcare providers to ensure a comprehensive approach to quitting smoking.
- Recommending other support networks and resources to help achieve your goals.
Nobody says quitting is easy. It takes practice and time to quit smoking but the benefits are worth the effort. Different strategies work better for different people.