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You searched for: cold and flu

Don't get bugged when you travel

You've decided to take that trip of a lifetime! Travelling to new countries requires research into customs, places to visit, and new languages to tackle. But other countries also have different health risks. Read on for some advice on avoiding health problems when you travel. Read more

Eating when you're not well

When faced with a cold, many of us put our faith in orange juice or chicken soup. But what can we do to help our bodies cope with long-term illness? Read more

Let it snow...

Love that white, fluffy stuff that covers the trails and slopes? What about all that snow that covers your driveway? A few tips on safe shovelling. Read more

Tips on prevention

Get the facts on what you can do to keep those nasty influenza and cold bugs away. Should you get an influenza shot? Read more

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