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HEALTH TOPICS

Headaches

Everyone knows what it’s like to get a headache. The all-too-familiar throbbing pain and nagging pressure can often strike when we’re feeling stressed, tired, or emotionally upset. But there are ways to prevent and relieve headaches. Read on to get the “heads up” on head pain. And while you’re at it, get tips on medicine cabinet cleaning – you probably need to get this off your chest!

More than one "flavour"

Headaches are not all the same. There are numerous types, each with its own signs and symptoms.

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Make it stop!

Stressed? Feel a headache coming on? Need relief? There's more you can do than just grab for those pills.

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Kids get them too

Never ignore a child who comes to you complaining, "My head hurts!" It could well be a headache and not just from a bump on the head.

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Clear your chest

There's one place we often overlook during our cleaning rituals: the medicine cabinet. Do you have pill bottles in there so old that you can't read the labels? Here are some tips on how to handle a clean-up.

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